Best Meal Plans in Dubai 2026

How to Choose a Meal Plan in Dubai

Dubai's meal plan market has exploded over the past few years. With 15+ providers competing for your subscription, picking the right one comes down to three things: your goals, your budget, and your taste preferences.

If you're here for weight loss, most providers offer plans in the 1,200–1,500 calorie range. The real differentiator is flexibility — can you swap meals you don't like? Can you pause when you travel? Delicut and FITT Meals score highest here because both let you cancel or pause with zero penalties.

For specialized dietary needs — diabetic, pregnancy, athletic — Right Bite is the clear leader. Founded by a dietitian with 20+ years of experience, they're the only provider with dedicated clinical plans. It's pricier (up to AED 125/day), but for medical nutrition, expertise matters.

Budget-conscious? TheMeal is hard to beat at AED 37.5/day. The tradeoff is a fixed menu with no customization. If you need some flexibility but want to stay under AED 60/day, look at FITT Meals' 450-calorie tier or Curry Fit's Intermittent Fasting plan.

Our advice: Start with a 1-week trial. Most providers offer weekly subscriptions, so you're not locked in. Try the food, check the portion sizes, and see if the delivery schedule works for your routine before committing to a month.

What We Look For

• Transparent pricing — can you see prices without a sales call?
• Flexibility — pause, cancel, and meal-swap policies
• Delivery reliability — consistent timing across emirates
• Menu variety — rotating dishes vs fixed menus
• Real reviews — Google ratings from actual customers, not curated testimonials

Below are our top 5 picks. For the full comparison of all 15 providers, head to the main comparison page. For specific diets, check our keto, vegan, and budget guides.